1. It helps to lower bad cholesterol
Various scientific studies that have been conducted have confirmed that indeed jiaogulan has the ability to assist is the regulation of triglycerides and bad cholesterol. This is very important for an athlete because it is impossible for an athlete to complete if he is not physically fit. Jiaogulan helps athletes to get rid of bad cholesterols thus helping them to be physically fit.
2. It Prevent blood pressure.
Blood pressure can easily cut short the career of an athlete. Jiaogulan has proven to be effective in helping athletes to maintain healthy blood pressure that can enable them to compete. Although the mechanism that jiaogulan uses to help maintain healthy blood pressure is still being searched, clinical studies that have been conducted have shown that jiaogulan helps to regulate the metabolism of the heart directly thus enabling the coronary blood vessels to relax a factor that helps to main health blood pressure.
3. It aids in digestion.
Jiaogulan is not only plays a crucial role in ensuring that athletes have healthy blood sugar levels, it also helps to strengthen the digestive system to ensure that the athletes have healthy weight. It also helps to assist those athletes who are underweight by aiding in absorption of necessary nutrients that help their body to gain the recommended amount of weight.
4. It gives strength and endurance.
One property that has made this natural herb to be popular among athletes is because of its natural ability to give strength and endurance. We all know that every athlete need to have strength so that he can be able to perform at level best. Various clinical studies that have been conducted on jiaogulan capsules have found out that it has the ability to increase strength and endurance to the human body. It has therefore become the perfect herb for athletes who want to improve their competitive edge.
5. It strengthen the immune system.
Jiaogulan has proved to have the ability to support the immune even when it is under attack by various destructive agents. This natural herb has also proved to be effective when used as an immumodulator. Strong immune system is very important to an athlete. The stronger the immune system the stronger the body natural ability to fight destructive element.
The tea is known to have a number of health benefits to the body which include:
There are many approved ways of improving your immunity in your body and herbal techniques have proven to be the most reliable techniques. This is because they are cheap, easy to use and have the least side effects. One of the commonly used herbs is the Jiaogulan plant. Jiaogulan is a tea herb native to Asia and is known for its sweet tea vine. It also exhibits lobed leaves and greenish-yellow flowers.
For the Jiaogulan plant to give the best quality tea, it needs to be grown in the right environment and the right care accorded to it. The Jiaogulan plant care begins at its germination where the seeds may be planted in the ground or in a vase. Damp soil and ample sunlight are essential to facilitate effective growth of the plant. The tea plant can grow to 25 feet and requires minimum care once it has grasped a support.
To get all the health benefits from the tea plant, harvesting should be done after the tree has attained at least 12/2 feet in height. Make a point of collecting the herbs with a bid before the bud opens as this is the stage where the herbs are the sweetest and nutritious. The stems should also be prepared along with the leaves. To enable the stems dry at the same rate as the leaves, the stem can be split along its length. With the use of a dehydrator, these herbs can be dried until when they are crisp. After this they can be stored for later use.
Having given the right Jiaogulan plant care to your plants, you will be sure that you have the best quality Jiaogulan for your tea recipe. The dried Jiaogulan can be used to prepare tea which when taken goes a long way in controlling high blood pressure, high cholesterol and improving heart function. It is also vital in boosting the immune system, increasing resistance to environmental stress and increasing endurance and stamina.
Jiaogulan is also used to treat poor appetite, chronic bronchitis, stomach pains and severe coughs. By strengthening the immune system, cases of inflammation, insomnia and ulcers will also be a thing of the past. This is not to mention that some medical practitioners have also used it as an anti-aging agent, detoxifying agent and most importantly as an antioxidant. The results achieved with the use of this herb are incredible and with the absence of side effects, it stands tall as the most reliable herbal remedy.